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CCC is about being human. It’s about you choosing to prioritise your well being, putting the time to strengthen your resilience to adversity and being part of a community that holds you accountable and offers support when the going gets tough. Our podcasts bring expert insight and real experiences together for you to enjoy and learn what it is that makes us human and how to work with it.
Episodes
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
Do you work with your family? Would you? Have you ever had that "aha moment" with someone close to you to find you're both walking the same life journey of discovery at the same time? In this episode, we are chatting with Wes and Bex, a spectacularly amazing couple who run insurance brokerage Glowsure together. They have two children and have felt the pain of running a business, raising a family, and juggling all the life balls simultaneously. Listen to how they manage their time, what mechanisms they have put in place (celery juice anyone?) and challenges they have faced.
Best Quotes:
‘’You've hit the nail on the head there as a society, the way we think and the way we behave and what what's been happening to our sort of mental state, our physiological state our emotional state over COVID has perhaps just highlighted some of the real problems as a society we're dealing with.’’
‘’I remember just having a meltdown one day – I was arranging people's cards and I just felt like why am I the one that has to sort out everybody's birthday cards?... and it's always the same things isn't it that make you break.’’
‘’When I kind of hit the wall, and probably not many people apart from Who would have known about it, because I'm always very good at putting a smile on my face. And for me, I suddenly realized that I was kind of almost going a bit numb to things.’’
‘’When I get really stressed, I get burning sensations in my head, which sounds quite bad, but I know at that point I'm in total overwhelm, and I need to go and do something.’’
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HOSTED BY: Sarah Myerscough
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Website: www.coffeecalmconnection.org
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