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CCC is about being human. It’s about you choosing to prioritise your well being, putting the time to strengthen your resilience to adversity and being part of a community that holds you accountable and offers support when the going gets tough. Our podcasts bring expert insight and real experiences together for you to enjoy and learn what it is that makes us human and how to work with it.
Episodes
Monday May 10, 2021
Monday May 10, 2021
Have you ever felt resentful, tearful, or stressed as a result of life juggle? Do you know when your body is telling you something isn't right?
Helen is a mum of 7 year old twins, working full time in the insurance industry. Helen chats with us about the role of male and female in a family setting and how she copes with juggling work and Mum life, especially during COVID.
Best Quotes
‘’…You just cope and get on with things and then you find that you've been coping and getting on with things for I don't know, weeks, and then all of a sudden, a little switch inside you goes ‘I'm not happy - I'm not myself, I'm not right’ and it takes a while to realise that.’’
RESOURCES
You Should’ve Asked, The Mental Load: https://www.youtube.com/watch?v=-KGtUvAuwCo
ABOUT THE HOST
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CONNECT WITH Sarah https://www.instagram.com/coffeecalmconnection/ https://www.facebook.com/coffeecalmconnection https://www.linkedin.com/company/70927508/admin/ https://www.linkedin.com/in/sarahmyerscough/
HOSTED BY: Sarah Myerscough The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Website: www.coffeecalmconnection.org
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